At SBEC, we shape world changers and in shaping a world changer you develop the whole person.  This is one of the reasons why we introduced different activities that are beneficial to the child.  Some people often misunderstood martial arts by terming it dangerous but, we are taking advantage of the benefits it offers.For us, it is about the discipline, meeting awesome people, training your mind and strengthening your body. The benefits derived through martial arts can be summarized as:

Coordination & Self Defense Every martial art will increase your coordination and make you stronger and flexible.

Humbleness A martial art with a good teacher can transform the way you think. You may go in with one mindset and come out a completely different person.

Discipline: Discipline is a cornerstone in all of the old arts, and something that is required in whatever you do.

Mindset One of the biggest benefits from martial arts is the psychological part. When you start out, you will probably be scared of putting your heart into what you are doing.  In the beginning you are not used to attacking and defending. It is a whole new playing field, and it opens up your mind. Once you allow yourself to get in the zone and improvise something, your reality changes.